Need Help Now?

Your wellbeing is my priority. However, this practice does not provide a crisis service, or work with clients with active suicidal intent, or high-risk self-harm behaviours.

If you feel unable to keep yourself safe, please seek immediate help.

  • Call 999 in an emergency

  • Go to your nearest Accident and Emergency (A&E) Department

  • Contact your GP or call NHS 111

Mental Health Support

SAMARITANS

24hr support 365 days a year, for whatever you are going through.

Call 116 213 for free

SHOUT

Free, confidential, 24/7 text messaging service for anyone who is struggling.

Text: To start a conversation text the word SHOUT to 85258

MIND

Support line 9am to 6pm, Monday to Friday, a safe place to talk about your mental health

Call: 0300 102 1234

Need urgent help | Mental health aid and support | Mind

Suicide Prevention Support

Suicide Prevention UK

National Suicide Prevention Helpline

Call: 0800 587 0800

PAPYRUS

HOPELINE247 support available 24hrs a day, 7 days a week

Call 0800 060 41 41

Text 88247

CRUSE BEREAVEMENT

Helpline

Call 0808 808 1677

Bereavement Support

SANDS

Supporting parents and families affected by pregnancy loss or the death of a baby.

Helpline

Call 0808 164 3332